Do you need a hemp seed recipe? If you’re searching for the latest best superfood, try looking no further. Hemp seeds, unlike the marijuana variety of this superfood, are packed with protein and essential nutrients. Not to mention they’re also rich in antioxidants, which help fight diseases such as cancer and heart disease. Even though hemp is most often associated with smoking marijuana, it has been around for thousands of years, and is finally gaining popularity as a natural dietary supplement.
If you’re in need of a good hemp seed recipe, one that makes use of these versatile little seeds, then the trick is to make sure the ingredients are organic and truly pure. In fact, that s exactly what I did to create my favorite pesto sauce. If you have never cooked with hemp seeds or created a hemp seed recipe before, this is definitely one for the books. You’ll want to get to know the different ways seeds can be used and also how to add variety to your cooking, while staying true to the foundation of healthy, natural eating.
Let’s start out by discussing some of the best hemp seed recipe I’ve found. The first one I cooked was a delicious and healthy spaghetti squash meal that saved me almost 30 minutes and still gave me plenty of fiber. The other was a delicious black bean soup that gave me plenty of fiber and needed very little effort to prepare. Both of these recipes were made using equipment similar to what you might use for preparing your regular vegetables, except for the peanuts and hemp seeds being replaced with coconut milk and hemp oil.
It is absolutely impossible to go about cooking with hemp seeds and not include these two amazing ingredients in your diet. Not only do they provide an incredible number of health benefits, but they are also very highly nutritious. Just like most foods, they provide a wide range of nutrients including vitamins, minerals, protein, fiber, fatty acids, carbohydrates, and a whole host of antioxidants. If you were to ingest just one cup of hemp seeds you would undoubtedly see an increase in your level of energy and stamina. These powerful nutrients are used to help repair tissue, to boost metabolism, to create new cell growth, as well as to facilitate proper nerve and muscle function.
Let’s take a look at our favorite recipe for our spaghetti squash recipe. The ingredients you will need are: spaghetti squash, nutritional yeast, a few drops of pepper, olive oil, and a touch of garlic. First, crack the spaghetti squash and remove the seeds. Set aside and allow the squash to cool. Then, cut the end off the vine and discard the seeds.
Next, add a small amount of olive oil and mix thoroughly. Next, place a quarter cup of nutritional yeast on top and allow it to sit for about five minutes. Once it is completely dry, it is ready to begin working. This helps the hemp seeds absorb the nutrients that they are surrounded by. What’s more, this makes hemp seed nutrition extremely low calorie because little effort is required to digest them.
Another delicious hemp seed energy bites recipe is made with beef. Using a beefsteak recipe made with tofu instead of the beef is much easier on your digestive system. In addition, the beef is much higher in protein than tofu. So, as you can see, using beef is not only a healthier option, it’s also a lot better for you.
Last, but not least, there is our favorite homemade pesto recipe. If you haven’t tried pesto before, it is very similar to hemp seeds. What is different is the ingredients used to make this delicious sauce. It uses a traditional Italian herb like oregano, garlic, onions, and bell pepper. I love pesto so much, I often make my own pesto by combining hemp seeds with some of my favorite spices, such as rosemary, thyme, basil, and even sage.