This is the problem that most men face in their life during middle age, that is, after the age of 45. Many researchers say that it is caused by mental stress.
Recent studies done suggest adding fresh garlic to your food. Especially eat it raw. It improves blood flow in the blood vessels, so better blood supply improves erection, so give it a try.
Cut cholesterol in your body by following a strict diet. Some of the recent research says that the best way to get rid of bad cholesterol is to drink a glass of milk before bed, which also has other benefits, such as good sleep too.
Regular exercises like going to the gym or other easy exercises like yoga, walking can be done regularly to improve the standards of your sex life. The first most important thing is to stop smoking. When smoking, the blood vessels become thinner, so the blood cannot flow as smoothly as before, so the first thing to do is to stop smoking. It saves your life and your pocket
Most men think that eating red meat increases their sexual power, but this is not true. Eating red meat such as beef, pork, lamb [goat and sheep] from time to time, twice a week or less, helps maintain a balanced diet. Switch to lighter options that have less complicated fats like chicken, fish or other shellfish, balanced diet with green leafy vegetables, fruits, nuts, less alcohol consumption [better if you avoid it] and quit smoking altogether. Add raw garlic to your diet, you are likely to get your erections back.
Use Vajiikarana Therapy for Diabetes Indian Suhagra: Ayurveda recommends Vajikarana therapy for men to improve their sexual function, prevent premature ejaculation, improve sperm count, increase sperm motility and increase stamina. Ayurvedic doctors recommend Vajikarana Diabetic Therapy for men who have diabetes. This therapy helps improve erectile dysfunction in diabetes. The herbs in these preparations help maintain blood sugar levels and also prevent the inflammation of reproductive tissues that occurs in diabetes.
Try acupuncture: Acupuncture has become a new treatment for health problems such as depression, back pain, and erectile dysfunction. Although there have been mixed studies on the effectiveness of acupuncture for the treatment of erectile dysfunction, however, there have been positive results and reviews on its effectiveness. A Journal of Alternative and Complementary Medicine publication states that men with erectile dysfunction from the side effect of antidepressants may benefit from acupuncture. Another study also confirms that acupuncture has been found to help erection quality and improve sexual activity according to about 39% of participants.
Take some herbs: Some herbs have been suggested through evidence to treat (ED) and improve erection by increasing blood flow to the penis to improve sex drive. Some of these herbs are Ashwagandha, Safed Musli, Kapikacchu, Makhana and fruits like watermelon, mango, raisins, grapes etc. Use various home remedies to control diabetes.
Conclusions
The treatment and prevention of erectile dysfunction in men with diabetes does not necessarily have to be through medication, since you can effectively treat and prevent this problem with natural means. If you are experiencing or experiencing symptoms of erectile dysfunction and want to avoid medication means of treatment, there are means available that are natural and only require discipline or a form of lifestyle changes. All of these natural treatments have been discussed above. Follow them vividly and you will get rid of erectile dysfunction (ED). In my next articles, I will talk about “Herbal Remedies to Completely Treat and Eliminate Erectile Dysfunction in Men with Diabetes”. Keep an eye on this page.